Sharvari Wagh transforms for YRF's Alpha by undergoing rigorous boxing, Brazilian Jiu-Jitsu, mobility drills July 31, 2024 at 03:35PM
Bollywood actress Sharvari Wagh has stepped into the high-octane world of Yash Raj Films' Spy Universe. Cast alongside Alia Bhatt in the upcoming film, Alpha, Wagh is undergoing a rigorous physical transformation under the expert guidance of fitness trainer Robin Behl. The brief for Wagh's character was clear: strong, sexy, and capable. However, Behl was quick to dispel the myth that strength equates to masculinity. “Sharvari was already in great shape, but for Alpha, we needed to take her fitness to the next level,” he explained it to Mid-day in an interview. “The challenge was to build strength without compromising her femininity or the fluidity of her movements.” The training regimen was a meticulous blend of strength, endurance, and agility. "We focused on building a strong core, powerful legs, and upper body strength," said Behl. "But it wasn't just about lifting weights. We incorporated a lot of bodyweight exercises, handstands, and mobility drills to...